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Description

Zinc is one of the most essential trace minerals in the body, acting as a cofactor for hundreds of enzymes involved in metabolism, immune defense, hormone regulation, and DNA and protein synthesis.

Biogena Zinc Citrate 30 delivers this key mineral in a high-dose, 30mg-per-capsule format, using the organic citrate form for superior bioavailability compared to inorganic zinc salts like oxide or sulfate.

Because zinc citrate is water-soluble and gentle on digestion, it's well absorbed even by those with sensitive stomachs.

One capsule every second day covers the daily reference intake of zinc, making this a practical way to correct or prevent deficiency, particularly during periods of increased demand such as illness, high physical activity, or dietary restriction.

Formulated according to Biogena's pure substance principle, this product is manufactured in-house in Salzburg, Austria and independently tested batch-by-batch by the German LEFO Institute for identity, purity, and heavy metal safety.

It is 100% vegan, gluten-free, lactose-free, and free from artificial colors, flavors, titanium dioxide, GMOs, nanoparticles, and magnesium stearate. Production is certified to FSSC 22000 food safety standards.

Certifications & standout features:

  • Independent LEFO Institute batch testing (identity, purity, heavy metals, microbiology)
  • FSSC 22000-certified manufacturing
  • 100% vegan, gluten-free, lactose-free
  • Free from artificial additives, titanium dioxide, GMOs, nanoparticles, magnesium stearate
  • Made in Austria (BIOGENA Good Health World, Salzburg)

How to use

Take 1 capsule every second day, ideally in the evening, outside of mealtimes, with a full glass of water.

Because this is a high-potency dose (30mg per capsule, double the standard daily zinc reference intake), Biogena recommends limiting continuous use to a few weeks to months rather than taking it daily long-term,

and checking in with a healthcare provider for extended or higher-need supplementation.

Ingredients

Zinc citrate, calcium carbonate (bulking agent), hydroxypropyl methyl cellulose (vegan capsule shell)

Zinc Citrate 30

BIOGENA

High-dose zinc citrate (30mg), highly bioavailable, to support immunity, skin, hair, nails and cell protection. 100% vegan.

  • Immune System Support
  • Cellular Antioxidant Protection.
  • Skin, Hair & Nail Health.
  • Hormonal & Reproductive Balance
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Description

Zinc is one of the most essential trace minerals in the body, acting as a cofactor for hundreds of enzymes involved in metabolism, immune defense, hormone regulation, and DNA and protein synthesis.

Biogena Zinc Citrate 30 delivers this key mineral in a high-dose, 30mg-per-capsule format, using the organic citrate form for superior bioavailability compared to inorganic zinc salts like oxide or sulfate.

Because zinc citrate is water-soluble and gentle on digestion, it's well absorbed even by those with sensitive stomachs.

One capsule every second day covers the daily reference intake of zinc, making this a practical way to correct or prevent deficiency, particularly during periods of increased demand such as illness, high physical activity, or dietary restriction.

Formulated according to Biogena's pure substance principle, this product is manufactured in-house in Salzburg, Austria and independently tested batch-by-batch by the German LEFO Institute for identity, purity, and heavy metal safety.

It is 100% vegan, gluten-free, lactose-free, and free from artificial colors, flavors, titanium dioxide, GMOs, nanoparticles, and magnesium stearate. Production is certified to FSSC 22000 food safety standards.

Certifications & standout features:

  • Independent LEFO Institute batch testing (identity, purity, heavy metals, microbiology)
  • FSSC 22000-certified manufacturing
  • 100% vegan, gluten-free, lactose-free
  • Free from artificial additives, titanium dioxide, GMOs, nanoparticles, magnesium stearate
  • Made in Austria (BIOGENA Good Health World, Salzburg)

How to use

Take 1 capsule every second day, ideally in the evening, outside of mealtimes, with a full glass of water.

Because this is a high-potency dose (30mg per capsule, double the standard daily zinc reference intake), Biogena recommends limiting continuous use to a few weeks to months rather than taking it daily long-term,

and checking in with a healthcare provider for extended or higher-need supplementation.

Ingredients

Zinc citrate, calcium carbonate (bulking agent), hydroxypropyl methyl cellulose (vegan capsule shell)

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Zinc Citrate 30

Frequently Asked Questions

How do I take Biogena Zinc Citrate 30?

Take one capsule of Zinc Citrate 30 every second day, ideally in the evening and outside of mealtimes, with a full glass of water.

Because each capsule delivers a high 30mg dose, one capsule every other day already covers the daily zinc reference intake — daily dosing isn't necessary.

Who should consider taking Zinc Citrate 30?

Zinc Citrate 30 is designed for people with an increased zinc requirement — for example during periods of illness, high physical activity, dietary restriction (including vegan or vegetarian diets), or visible signs of low zinc status such as skin, hair, or nail concerns.

It's also suitable for anyone looking to support normal immune function and cellular antioxidant defenses.

What makes Zinc Citrate 30 different from other zinc supplements?

Unlike inorganic zinc forms (like zinc oxide or sulfate), Zinc Citrate 30 uses the organic citrate form of zinc, which is more bioavailable and gentler on digestion.

It's also formulated under Biogena's pure substance principle — 100% vegan, gluten-free, lactose-free, and free from artificial colors, flavors, titanium dioxide, GMOs, nanoparticles, and magnesium stearate, with every batch independently tested by the German LEFO Institute.

Can I take Zinc Citrate 30 long-term?

Because Zinc Citrate 30 is a high-potency dose, Biogena recommends limiting continuous use to a period of a few weeks to a few months rather than taking it indefinitely.

If you need ongoing, longer-term zinc support, it's best to check in with a healthcare provider to determine the right approach for your needs.