• Zinc Citrate 30 - BIOGENA - B. Health Shop
  • Zinc Citrate 30 - BIOGENA - B. Health Shop
  • Zinc Citrate 30 - BIOGENA - B. Health Shop
  • Zinc Citrate 30 - BIOGENA - B. Health Shop
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Description

Biogena Zinc Citrate 30 – High-Dose Zinc for Everyday Support

Zinc is an essential trace mineral that supports metabolism, immune function, hormone regulation, and DNA and protein synthesis.

Each capsule provides 30 mg of zinc as zinc citrate, a well-absorbed organic form that is gentle on the stomach.

One capsule every second day covers the daily reference intake, making it a practical way to prevent or correct deficiency during illness, intense physical activity, or restrictive diets.

Made in-house in Salzburg, Austria, under FSSC 22000-certified standards and independently tested by the German LEFO Institute, it is vegan, gluten-free, lactose-free, and free from artificial additives, titanium dioxide, GMOs, nanoparticles, and magnesium stearate.

How to use

Take 1 capsule every second day, ideally in the evening, outside of mealtimes, with a full glass of water.

Because this is a high-potency dose (30mg per capsule, double the standard daily zinc reference intake), Biogena recommends limiting continuous use to a few weeks to months rather than taking it daily long-term,

and checking in with a healthcare provider for extended or higher-need supplementation.

Ingredients

Zinc citrate, calcium carbonate (bulking agent), hydroxypropyl methyl cellulose (vegan capsule shell)

Zinc Citrate 30

BIOGENA

High-dose zinc citrate (30mg), highly bioavailable, to support immunity, skin, hair, nails and cell protection. 100% vegan.

  • Immune System Support
  • Cellular Antioxidant Protection.
  • Skin, Hair & Nail Health.
  • Hormonal & Reproductive Balance
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Description

Biogena Zinc Citrate 30 – High-Dose Zinc for Everyday Support

Zinc is an essential trace mineral that supports metabolism, immune function, hormone regulation, and DNA and protein synthesis.

Each capsule provides 30 mg of zinc as zinc citrate, a well-absorbed organic form that is gentle on the stomach.

One capsule every second day covers the daily reference intake, making it a practical way to prevent or correct deficiency during illness, intense physical activity, or restrictive diets.

Made in-house in Salzburg, Austria, under FSSC 22000-certified standards and independently tested by the German LEFO Institute, it is vegan, gluten-free, lactose-free, and free from artificial additives, titanium dioxide, GMOs, nanoparticles, and magnesium stearate.

How to use

Take 1 capsule every second day, ideally in the evening, outside of mealtimes, with a full glass of water.

Because this is a high-potency dose (30mg per capsule, double the standard daily zinc reference intake), Biogena recommends limiting continuous use to a few weeks to months rather than taking it daily long-term,

and checking in with a healthcare provider for extended or higher-need supplementation.

Ingredients

Zinc citrate, calcium carbonate (bulking agent), hydroxypropyl methyl cellulose (vegan capsule shell)

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BIOGENA

Austrian Micronutrients Trusted by 30,000+ Doctors

Premium micronutrients made in Austria with 20+ years of scientific expertise.

Every batch is independently tested, free from artificial additives, and developed alongside a global network of doctors and therapists.

Pure formulations, full transparency, uncompromising quality—BIOGENA sets the standard in evidence-based supplementation.
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Zinc Citrate 30

Frequently Asked Questions

How do I take Biogena Zinc Citrate 30?

Take one capsule of Zinc Citrate 30 every second day, ideally in the evening and outside of mealtimes, with a full glass of water.

Because each capsule delivers a high 30mg dose, one capsule every other day already covers the daily zinc reference intake — daily dosing isn't necessary.

Who should consider taking Zinc Citrate 30?

Zinc Citrate 30 is designed for people with an increased zinc requirement — for example during periods of illness, high physical activity, dietary restriction (including vegan or vegetarian diets), or visible signs of low zinc status such as skin, hair, or nail concerns.

It's also suitable for anyone looking to support normal immune function and cellular antioxidant defenses.

What makes Zinc Citrate 30 different from other zinc supplements?

Unlike inorganic zinc forms (like zinc oxide or sulfate), Zinc Citrate 30 uses the organic citrate form of zinc, which is more bioavailable and gentler on digestion.

It's also formulated under Biogena's pure substance principle — 100% vegan, gluten-free, lactose-free, and free from artificial colors, flavors, titanium dioxide, GMOs, nanoparticles, and magnesium stearate, with every batch independently tested by the German LEFO Institute.

Can I take Zinc Citrate 30 long-term?

Because Zinc Citrate 30 is a high-potency dose, Biogena recommends limiting continuous use to a period of a few weeks to a few months rather than taking it indefinitely.

If you need ongoing, longer-term zinc support, it's best to check in with a healthcare provider to determine the right approach for your needs.

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