Description
Description
Zenbiome SLEEP is a natural sleep support supplement that works through your gut-brain connection to help you get better rest.
It contains a special probiotic strain called Bifidobacterium longum 1714 that has been clinically proven to improve sleep quality, especially when you're stressed.
The formula also includes L-theanine (200mg), a natural compound from tea that helps your brain produce calm "alpha waves" and makes it easier to fall asleep without feeling groggy the next day.
Plus, it has lemon balm extract (200mg), a traditional herb that has been used for centuries to promote peaceful, restful sleep.
How to use
How to use
Ages 8+.
Take 1 capsule in the evening with or without a meal, or as directed by your healthcare practitioner.
Children under 3 should consult healthcare practitioner.
Designed for nightly use to support consistent sleep quality and relaxation.
Ingredients
Ingredients
Bifidobacterium longum 1714 (5 billion CFU), L-theanine, Lemon balm leaf extract (Melissa officinalis L.), Cellulose, vegetable capsule (cellulose and water)
ZenBiome™ SLEEP
Psychobiotic sleep formula with Bifidobacterium longum 1714, L-theanine, and lemon balm to support relaxation and quality sleep naturally.
- Clinically-Proven Sleep Enhancement
- Alpha Wave Promotion
- Natural Relaxation Support
- Gut-Brain Sleep Optimization
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Description
Description
Zenbiome SLEEP is a natural sleep support supplement that works through your gut-brain connection to help you get better rest.
It contains a special probiotic strain called Bifidobacterium longum 1714 that has been clinically proven to improve sleep quality, especially when you're stressed.
The formula also includes L-theanine (200mg), a natural compound from tea that helps your brain produce calm "alpha waves" and makes it easier to fall asleep without feeling groggy the next day.
Plus, it has lemon balm extract (200mg), a traditional herb that has been used for centuries to promote peaceful, restful sleep.
How to use
How to use
Ages 8+.
Take 1 capsule in the evening with or without a meal, or as directed by your healthcare practitioner.
Children under 3 should consult healthcare practitioner.
Designed for nightly use to support consistent sleep quality and relaxation.
Ingredients
Ingredients
Bifidobacterium longum 1714 (5 billion CFU), L-theanine, Lemon balm leaf extract (Melissa officinalis L.), Cellulose, vegetable capsule (cellulose and water)

Microbiome Labs
Spore-Based Probiotics That Actually Survive
Their MegaSporeBiotic and Total Gut Restoration protocol reconditions rather than reseeds. No refrigeration needed, survives stomach acid, actually colonizes.
ZenBiome™ SLEEP
Frequently Asked Questions
How is this different from regular sleep aids or melatonin?
Zenbiome SLEEP works through your gut-brain connection using a special probiotic strain that's been clinically proven to improve sleep quality.
Unlike melatonin or sleeping pills that can cause grogginess, this formula includes L-theanine and lemon balm to promote natural relaxation without next-day drowsiness.
Will this make me feel drowsy during the day?
No, Zenbiome SLEEP is designed to support your natural sleep cycle without causing daytime drowsiness.
The L-theanine promotes relaxing alpha brain waves that help you fall asleep naturally, while the probiotic works to balance your stress hormones for better overall sleep quality.
How long before I notice better sleep?
Many people experience improved relaxation within the first few nights, with noticeable sleep quality improvements typically occurring within 1-2 weeks of consistent use.
Clinical studies show the probiotic strain is most effective when taken nightly as part of your regular bedtime routine.
Can I take this long-term or will I become dependent on it?
Yes, Zenbiome SLEEP is safe for long-term use and is non-habit forming.
Unlike sleeping medications, this formula works by supporting your body's natural sleep mechanisms through the gut-brain axis, so you won't develop tolerance or dependence.
It's designed to improve your overall sleep health naturally.