• Workout Complex - Designs for Sport - B. Health Shop
  • Workout Complex - Designs for Sport - B. Health Shop
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Description

Workout Complex is a science-backed pre-workout formula designed to boost both physical performance and mental focus during training.

Unlike basic pre-workouts that only provide caffeine, this comprehensive blend supports energy, strength, and concentration through multiple pathways.

The formula features Peak ATP, a clinically studied ingredient that enhances muscle strength and blood flow during exercise.

Combined with creatine for explosive power and acetyl-L-carnitine for sustained energy, it helps you push harder and train longer.

Magnesium supports proper muscle function and prevents cramping during intense workouts.

For mental performance, the formula includes a smart caffeine blend. L-theanine and caffeine are combined in a 2:1 ratio to provide smooth, focused energy without jitters or crashes.

N-acetyl-L-tyrosine supports mental clarity and motivation when you need it most.

NSF Certified for Sport and naturally sweetened with stevia and monk fruit, Workout Complex is third-party tested for banned substances and free from artificial ingredients.

Perfect for anyone seeking clean, effective pre-workout support that works from the first use.

How to use

Mix approximately 9 grams (one scoop) in 8 ounces of cold water and consume 30-45 minutes before your workout or as directed by your healthcare practitioner.

The formula provides natural strawberry flavor sweetened with stevia and monk fruit.

Best taken on an empty stomach or with a light meal for optimal absorption and performance benefits.

Ingredients

Magnesium (as Magnesium Citrate), Acetyl-L-Carnitine, Creatine Monohydrate, N-Acetyl-L-Tyrosine, Adenosine-5'-Triphosphate (Peak ATP), L-Theanine, Caffeine Anhydrous, Natural Flavors, Partially Hydrolyzed Guar Gum, L-Leucine, Citric Acid, Stevia Leaf Extract, Luo Han Guo (Monk Fruit) Extract.

Workout Complex

Designs for Sport

Science-driven pre-workout with Peak ATP, creatine, tyrosine, and caffeine-theanine for explosive strength, mental focus, and sustained energy.

  • Muscle Recovery Support
  • Cellular Energy Generation
  • Focused Mental Energy
  • Enhanced Fat Utilization
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each
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 Monthly Subscription
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  • Practitioner Recommended
  • Backed by Research
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Description

Workout Complex is a science-backed pre-workout formula designed to boost both physical performance and mental focus during training.

Unlike basic pre-workouts that only provide caffeine, this comprehensive blend supports energy, strength, and concentration through multiple pathways.

The formula features Peak ATP, a clinically studied ingredient that enhances muscle strength and blood flow during exercise.

Combined with creatine for explosive power and acetyl-L-carnitine for sustained energy, it helps you push harder and train longer.

Magnesium supports proper muscle function and prevents cramping during intense workouts.

For mental performance, the formula includes a smart caffeine blend. L-theanine and caffeine are combined in a 2:1 ratio to provide smooth, focused energy without jitters or crashes.

N-acetyl-L-tyrosine supports mental clarity and motivation when you need it most.

NSF Certified for Sport and naturally sweetened with stevia and monk fruit, Workout Complex is third-party tested for banned substances and free from artificial ingredients.

Perfect for anyone seeking clean, effective pre-workout support that works from the first use.

How to use

Mix approximately 9 grams (one scoop) in 8 ounces of cold water and consume 30-45 minutes before your workout or as directed by your healthcare practitioner.

The formula provides natural strawberry flavor sweetened with stevia and monk fruit.

Best taken on an empty stomach or with a light meal for optimal absorption and performance benefits.

Ingredients

Magnesium (as Magnesium Citrate), Acetyl-L-Carnitine, Creatine Monohydrate, N-Acetyl-L-Tyrosine, Adenosine-5'-Triphosphate (Peak ATP), L-Theanine, Caffeine Anhydrous, Natural Flavors, Partially Hydrolyzed Guar Gum, L-Leucine, Citric Acid, Stevia Leaf Extract, Luo Han Guo (Monk Fruit) Extract.

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Designs for Sport

Performance-Driven Science-Backed Nutrition

Designs for Sport delivers NSF Certified supplements trusted by 200+ professional teams.

Built on science-first principles, each formula uses clinically researched ingredients at therapeutic dosesā€”no fillers, shortcuts, or banned substances.

From hydration to recovery, products are designed by professionals to support elite athletic performance.
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Workout Complex

Frequently Asked Questions

How is this different from regular pre-workouts?

Most pre-workouts rely heavily on high doses of caffeine and stimulants. Workout Complex takes a comprehensive approach with Peak ATP and creatine for actual cellular energy, plus a balanced caffeine-L-theanine blend for smooth mental focus without jitters. You get physical and mental performance support, not just a stimulant rush.

When should I take Workout Complex for best results?

Mix one scoop in 8 ounces of water and drink 30-45 minutes before your workout. This timing allows the ingredients to be absorbed and reach peak effectiveness right when you start training. Taking it on an empty stomach or with a light meal works best for most people.

Will Workout Complex make me jittery or cause a crash?

The formula contains only 100mg of caffeine (about one cup of coffee) paired with 200mg of L-theanine in a 2:1 ratio.
Research shows this combination provides clean, focused energy and reduces the jitters and anxiety that caffeine alone can cause. Most users report smooth energy without the typical stimulant crash.

Is Workout Complex safe for competitive athletes?

Yes, Workout Complex is NSF Certified for Sport, meaning it's been third-party tested to verify it contains no banned substances and meets strict quality standards.
This certification is trusted by collegiate and professional athletes. However, always check with your sport's governing body regarding specific supplement policies.

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