These capsules contain concentrated, pure coconut oil without the taste, texture, or calories from eating it by the spoonful.
Each capsule gives you the equivalent of a tablespoon of coconut oil in an easy-to-swallow form.
Plus, the special delayed-release technology means the oil gets absorbed in your small intestine rather than your stomach, so you get better absorption without any digestive upset.

MCTs (medium-chain triglycerides) are special fats that your body processes completely differently than regular fats.
Instead of going through your normal digestive process and potentially being stored as body fat, MCTs go straight to your liver where they're quickly converted into energy.
This means you get an immediate energy boost rather than extra calories being stored.

Many people notice increased energy within the first week of taking these regularly.
For skin and hair benefits, you'll typically see improvements after 2-4 weeks of consistent use.
The key is taking them daily before meals as your body builds up the beneficial fats that support energy, brain function, and overall wellness.

Yes, these can actually support weight management goals.
Unlike regular fats that can be stored as body fat, the MCTs in coconut oil are preferentially used for energy instead of storage.
Many people find they help with appetite control and provide sustained energy throughout the day, making it easier to stick to healthy eating habits.