Description
Description
This comprehensive multivitamin delivers nutrients in their methylated, active forms for superior absorption and immediate use by your body. Created by human biologist Gary Brecka, this formula is designed for people who want optimal nutritional support without relying on their body's conversion processes.
The formula features methylfolate (5-MTHF) and dual-form vitamin B12 (methylcobalamin and hydroxocobalamin) that work together to support healthy homocysteine metabolism, energy production, and nervous system function.
These methylated B vitamins are especially beneficial for individuals with MTHFR gene variations who cannot efficiently convert standard folic acid and B12.
Enhanced with powerful antioxidants including CoQ10 for cellular energy and mitochondrial support, and N-Acetyl-L-Cysteine (NAC) to boost glutathione production and support detoxification pathways.
The formula includes eye-supporting carotenoids (lutein, zeaxanthin), chelated minerals for maximum absorption (magnesium bisglycinate, zinc citrate, copper bisglycinate), and comprehensive vitamin support including vitamins C, D3, E, and K complex.
Vegan-friendly capsules with no artificial colors or unnecessary fillers. Developed by longevity expert Gary Brecka to provide complete daily nutritional support for energy, cognitive function, immune health, and overall vitality.
How to use
How to use
Take 3 capsules daily with a meal. For best results, split the dose throughout the day (1 at breakfast, 2 at lunch). Do not exceed recommended dose.
Consult healthcare provider before use if pregnant, breastfeeding, or taking medications.
Ingredients
Ingredients
Methylfolate (5-MTHF), Methylcobalamin & Hydroxocobalamin (B12), Vitamin C, Magnesium Bisglycinate, N-Acetyl-L-Cysteine, Choline Bitartrate, Coenzyme Q10, Calcium, Vitamin E, Niacin, Zinc, Pantothenic Acid, Pyridoxal-5-Phosphate (B6), Riboflavin (B2), Thiamin (B1), Lutein, Zeaxanthin, Copper, Manganese, Vitamin A, Boron, Biotin, Chromium, Vitamin K1, Selenium, Molybdenum, Vitamin D3, Vitamin K2, Inositol, Iodine
Ultimate Methylated Multi
Complete methylated multivitamin with 5-MTHF, methylcobalamin, CoQ10, and NAC in active forms your body can use immediately for optimal absorption.
- Methylated B Vitamin Complex
- Cellular Energy & Mitochondrial Support
- Detoxification & Antioxidant Defense
- Complete Nutrient Foundation
Couldn't load pickup availability
Practitioner Recommended
Backed by Research
Same-Day Shipping
Description
Description
This comprehensive multivitamin delivers nutrients in their methylated, active forms for superior absorption and immediate use by your body. Created by human biologist Gary Brecka, this formula is designed for people who want optimal nutritional support without relying on their body's conversion processes.
The formula features methylfolate (5-MTHF) and dual-form vitamin B12 (methylcobalamin and hydroxocobalamin) that work together to support healthy homocysteine metabolism, energy production, and nervous system function.
These methylated B vitamins are especially beneficial for individuals with MTHFR gene variations who cannot efficiently convert standard folic acid and B12.
Enhanced with powerful antioxidants including CoQ10 for cellular energy and mitochondrial support, and N-Acetyl-L-Cysteine (NAC) to boost glutathione production and support detoxification pathways.
The formula includes eye-supporting carotenoids (lutein, zeaxanthin), chelated minerals for maximum absorption (magnesium bisglycinate, zinc citrate, copper bisglycinate), and comprehensive vitamin support including vitamins C, D3, E, and K complex.
Vegan-friendly capsules with no artificial colors or unnecessary fillers. Developed by longevity expert Gary Brecka to provide complete daily nutritional support for energy, cognitive function, immune health, and overall vitality.
How to use
How to use
Take 3 capsules daily with a meal. For best results, split the dose throughout the day (1 at breakfast, 2 at lunch). Do not exceed recommended dose.
Consult healthcare provider before use if pregnant, breastfeeding, or taking medications.
Ingredients
Ingredients
Methylfolate (5-MTHF), Methylcobalamin & Hydroxocobalamin (B12), Vitamin C, Magnesium Bisglycinate, N-Acetyl-L-Cysteine, Choline Bitartrate, Coenzyme Q10, Calcium, Vitamin E, Niacin, Zinc, Pantothenic Acid, Pyridoxal-5-Phosphate (B6), Riboflavin (B2), Thiamin (B1), Lutein, Zeaxanthin, Copper, Manganese, Vitamin A, Boron, Biotin, Chromium, Vitamin K1, Selenium, Molybdenum, Vitamin D3, Vitamin K2, Inositol, Iodine

The Ultimate Human
Gary Brecka's Protocols Real Science, Real Results
Trusted by Dana White, Joe Rogan, and millions worldwide, every product is designed to optimize longevity, energy, and recovery using targeted nutrition rooted in real biology — not trends.
Methylated Multivitamin
Frequently Asked Questions
What makes this multivitamin "methylated" and why does it matter?
Methylated vitamins are in their active, ready-to-use forms. This formula contains 5-MTHF (methylfolate) and methylcobalamin (B12) instead of folic acid and cyanocobalamin, which means your body doesn't need to convert them before use. This is especially important for people with MTHFR gene variations (30-40% of the population) who struggle to convert standard forms effectively.
How is this different from a regular multivitamin?
Unlike standard multivitamins, this formula uses active, methylated nutrients that your body can use immediately, plus powerful antioxidants like CoQ10 and NAC not typically found in basic multivitamins. The minerals are chelated for superior absorption, and there are no artificial colors or unnecessary fillers.
Who is Gary Brecka and why does his formulation matter?
Gary Brecka is a human biologist and longevity expert with over two decades of experience analyzing human biomarkers. His approach focuses on providing nutrients in forms the body can actually use based on individual biology, emphasizing methylated vitamins for optimal absorption and effectiveness.
Do I need to know my MTHFR status before taking this?
Yes! Methylated vitamins are safe and beneficial for everyone. If you have MTHFR variations, you'll get superior absorption compared to standard vitamins. If you don't, your body will still utilize these active forms efficiently without needing to go through conversion processes.
Discover Your Perfect Supplement Routine
We offer a curated selection of vitamins and supplements designed to support your well-being at every stage of life.