Description
Description
This comprehensive multivitamin delivers nutrients in their methylated, active forms for superior absorption and immediate use by your body. Created by human biologist Gary Brecka, this formula is designed for people who want optimal nutritional support without relying on their body's conversion processes.
The formula features methylfolate (5-MTHF) and dual-form vitamin B12 (methylcobalamin and hydroxocobalamin) that work together to support healthy homocysteine metabolism, energy production, and nervous system function.
These methylated B vitamins are especially beneficial for individuals with MTHFR gene variations who cannot efficiently convert standard folic acid and B12.
Enhanced with powerful antioxidants including CoQ10 for cellular energy and mitochondrial support, and N-Acetyl-L-Cysteine (NAC) to boost glutathione production and support detoxification pathways.
The formula includes eye-supporting carotenoids (lutein, zeaxanthin), chelated minerals for maximum absorption (magnesium bisglycinate, zinc citrate, copper bisglycinate), and comprehensive vitamin support including vitamins C, D3, E, and K complex.
Vegan-friendly capsules with no artificial colors or unnecessary fillers. Developed by longevity expert Gary Brecka to provide complete daily nutritional support for energy, cognitive function, immune health, and overall vitality.
How to use
How to use
Serving size: 3 capsules daily with food. Do not exceed the recommended daily dose.
Not ideal for: those already taking high-dose individual supplements (e.g. iodine or iron) — check for overlap; consult a healthcare provider if pregnant or on medications affected by vitamin K.
Ingredients
Ingredients
Methylfolate (5-MTHF), Methylcobalamin & Hydroxocobalamin (B12), Vitamin C, Magnesium Bisglycinate, N-Acetyl-L-Cysteine, Choline Bitartrate, Coenzyme Q10, Calcium, Vitamin E, Niacin, Zinc, Pantothenic Acid, Pyridoxal-5-Phosphate (B6), Riboflavin (B2), Thiamin (B1), Lutein, Zeaxanthin, Copper, Manganese, Vitamin A, Boron, Biotin, Chromium, Vitamin K1, Selenium, Molybdenum, Vitamin D3, Vitamin K2, Inositol, Iodine
Ultimate Methylated Multi
Complete methylated multivitamin with 5-MTHF, methylcobalamin, CoQ10, and NAC in active forms your body can use immediately for optimal absorption.
- Methylated B Vitamin Complex
- Cellular Energy & Mitochondrial Support
- Detoxification & Antioxidant Defense
- Complete Nutrient Foundation
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Description
Description
This comprehensive multivitamin delivers nutrients in their methylated, active forms for superior absorption and immediate use by your body. Created by human biologist Gary Brecka, this formula is designed for people who want optimal nutritional support without relying on their body's conversion processes.
The formula features methylfolate (5-MTHF) and dual-form vitamin B12 (methylcobalamin and hydroxocobalamin) that work together to support healthy homocysteine metabolism, energy production, and nervous system function.
These methylated B vitamins are especially beneficial for individuals with MTHFR gene variations who cannot efficiently convert standard folic acid and B12.
Enhanced with powerful antioxidants including CoQ10 for cellular energy and mitochondrial support, and N-Acetyl-L-Cysteine (NAC) to boost glutathione production and support detoxification pathways.
The formula includes eye-supporting carotenoids (lutein, zeaxanthin), chelated minerals for maximum absorption (magnesium bisglycinate, zinc citrate, copper bisglycinate), and comprehensive vitamin support including vitamins C, D3, E, and K complex.
Vegan-friendly capsules with no artificial colors or unnecessary fillers. Developed by longevity expert Gary Brecka to provide complete daily nutritional support for energy, cognitive function, immune health, and overall vitality.
How to use
How to use
Serving size: 3 capsules daily with food. Do not exceed the recommended daily dose.
Not ideal for: those already taking high-dose individual supplements (e.g. iodine or iron) — check for overlap; consult a healthcare provider if pregnant or on medications affected by vitamin K.
Ingredients
Ingredients
Methylfolate (5-MTHF), Methylcobalamin & Hydroxocobalamin (B12), Vitamin C, Magnesium Bisglycinate, N-Acetyl-L-Cysteine, Choline Bitartrate, Coenzyme Q10, Calcium, Vitamin E, Niacin, Zinc, Pantothenic Acid, Pyridoxal-5-Phosphate (B6), Riboflavin (B2), Thiamin (B1), Lutein, Zeaxanthin, Copper, Manganese, Vitamin A, Boron, Biotin, Chromium, Vitamin K1, Selenium, Molybdenum, Vitamin D3, Vitamin K2, Inositol, Iodine

The Ultimate Human Wellness
Gary Brecka's Protocols Real Science, Real Results
With over two decades of experience analyzing human biomarkers, his unique approach combines scientific precision with a personalized focus on individual wellness.
Trusted by Dana White, Joe Rogan, Steve Harvey and millions worldwide.
Methylated Multivitamin
Frequently Asked Questions
What makes this multivitamin "methylated" and why does it matter?
Methylated vitamins are in their active, ready-to-use forms. This formula contains 5-MTHF (methylfolate) and methylcobalamin (B12) instead of folic acid and cyanocobalamin, which means your body doesn't need to convert them before use. This is especially important for people with MTHFR gene variations (30-40% of the population) who struggle to convert standard forms effectively.
How is this different from a regular multivitamin?
Unlike standard multivitamins, this formula uses active, methylated nutrients that your body can use immediately, plus powerful antioxidants like CoQ10 and NAC not typically found in basic multivitamins. The minerals are chelated for superior absorption, and there are no artificial colors or unnecessary fillers.
Who is Gary Brecka and why does his formulation matter?
Gary Brecka is a human biologist and longevity expert with over two decades of experience analyzing human biomarkers. His approach focuses on providing nutrients in forms the body can actually use based on individual biology, emphasizing methylated vitamins for optimal absorption and effectiveness.
Do I need to know my MTHFR status before taking this?
Yes! Methylated vitamins are safe and beneficial for everyone. If you have MTHFR variations, you'll get superior absorption compared to standard vitamins. If you don't, your body will still utilize these active forms efficiently without needing to go through conversion processes.
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