Each form of magnesium targets different tissues and functions in your body. Taking only 1-2 forms leaves other tissues potentially deficient. Our full-spectrum approach ensures comprehensive coverage across all organ systems that require magnesium as a cofactor.

We use only organic, chelated forms of magnesium that are bound to amino acids or organic acids, which dramatically improves absorption compared to inorganic forms like magnesium oxide. The inclusion of Vitamin B6 further enhances bioavailability.

Magnesium can interact with certain medications including antibiotics, diuretics, and blood pressure medications. We recommend consulting your healthcare provider before starting, especially if you have kidney issues or take prescription medications.

Most people notice improved sleep quality within 3-7 days, with stress resilience and muscle relaxation improving within 1-2 weeks. Energy and cognitive benefits typically develop after 2-4 weeks of consistent use as your body's magnesium stores replenish.