Creatine Monohydrate is one of the most extensively researched supplements in sports nutrition, with over 64,000 peer-reviewed studies supporting its safety and effectiveness.

This micronized formula features smaller particle size for enhanced solubility and absorption, making it easier to mix and more comfortable to digest than standard creatine.

Creatine works by supporting your body's phosphocreatine system, which helps regenerate ATP—the primary energy currency used by muscles and the brain during high-intensity activities.

By increasing cellular creatine stores, supplementation enhances your capacity for strength, power output, and sustained performance during training.

Beyond athletic benefits, creatine supports cognitive function by providing energy to brain cells, with research showing improvements in memory, attention, and information processing speed.

This formula is ideal for athletes, active adults, aging individuals looking to preserve muscle mass, and vegetarians or vegans who may have lower baseline creatine levels due to dietary restrictions.

The unflavored powder is gluten-free, dairy-free, soy-free, and contains no GMOs or artificial ingredients.