• Chia seeds 200 g BIO
  • Chia seeds 200 g BIO
  • Chia seeds 200 g BIO
  • Chia seeds 200 g BIO
1 4

Description

Purasana Chia Seeds are 100% pure organic seeds from Paraguay, packed with nutrients your body needs.

These tiny seeds are one of the best plant-based sources of omega-3 fatty acids, which support heart health and reduce inflammation naturally.

Each serving provides high-quality plant protein with all essential building blocks your body needs, plus plenty of fiber to support healthy digestion and keep you feeling full longer.

They're also rich in calcium, magnesium, and other minerals that support strong bones and natural energy production.

How to use

Mix 2-3 teaspoons of chia seeds with 300ml of liquid such as smoothies, fruit juice, plant-based milk, or water.

Allow to soak for 10-15 minutes to form a gel-like consistency, or add directly to yogurt, oatmeal, salads, and baked goods.

For chia pudding, refrigerate overnight for optimal texture.

Do not exceed 15g (approximately 1 tablespoon) per day to avoid digestive discomfort.

Ingredients

100% Organic Raw Chia Seeds (Salvia hispanica) from Paraguay

Purasana Chia Seeds

Purasana

Certified organic chia seeds from Paraguay providing omega-3 fatty acids, plant-based protein, and essential minerals for heart and digestive health.

  • Heart & Blood Sugar Support
  • Digestive Health
  • Natural Energy
  • Strong Bones & Minerals
Rendering loop-subscriptions
Dhs. 0.00
0.00
Purchase Options
Selling Plans
Dhs. 45.00
Dhs. 45.00
each
Dhs. 45.00
Dhs. 45.00
each
 Monthly Subscription
‍

Dhs. 45.00
Dhs. 45.00
Sale Sold out
Add to Wishlist
Rendering loop-subscriptions
Dhs. 0.00
0.00
Purchase Options
Selling Plans
Dhs. 45.00
Dhs. 45.00
each
Dhs. 45.00
Dhs. 45.00
each
 Monthly Subscription
‍

Description

Purasana Chia Seeds are 100% pure organic seeds from Paraguay, packed with nutrients your body needs.

These tiny seeds are one of the best plant-based sources of omega-3 fatty acids, which support heart health and reduce inflammation naturally.

Each serving provides high-quality plant protein with all essential building blocks your body needs, plus plenty of fiber to support healthy digestion and keep you feeling full longer.

They're also rich in calcium, magnesium, and other minerals that support strong bones and natural energy production.

How to use

Mix 2-3 teaspoons of chia seeds with 300ml of liquid such as smoothies, fruit juice, plant-based milk, or water.

Allow to soak for 10-15 minutes to form a gel-like consistency, or add directly to yogurt, oatmeal, salads, and baked goods.

For chia pudding, refrigerate overnight for optimal texture.

Do not exceed 15g (approximately 1 tablespoon) per day to avoid digestive discomfort.

Ingredients

100% Organic Raw Chia Seeds (Salvia hispanica) from Paraguay

View full details

Purasana

Pure Nature Without Synthetic Additives

Purasana creates 100% organic superfoods from unprocessed pure foods. All free from pesticides, chemicals, and synthetic additives.

Hand-picked worldwide ingredients naturally rich in nutrients. From acai to spirulina - making nature's finest accessible and delicious.
Shop the brand

Purasana Chia Seeds

Frequently Asked Questions

Do chia seeds need to be soaked before eating?

Not necessarily, but soaking them makes them easier to digest and helps prevent bloating. When you soak chia seeds in liquid for 10-15 minutes, they form a gel that's gentler on your stomach. You can also eat them dry sprinkled on food, just make sure to drink plenty of water.

How much chia seeds should I eat per day?

Start with 1-2 teaspoons per day and gradually increase to a maximum of 1 tablespoon (15g) daily. Eating too much too quickly can cause digestive discomfort like bloating or gas since they're very high in fiber.

What do chia seeds taste like?

Chia seeds have a very mild, neutral flavor that won't overpower your food. They're slightly nutty but mostly tasteless, which makes them easy to add to smoothies, yogurt, oatmeal, or baked goods without changing the flavor.

Can chia seeds help with weight management?

Yes, chia seeds can support healthy weight management because they're high in fiber and protein, which help you feel full longer. When they absorb liquid, they expand in your stomach, promoting natural satiety and reducing cravings between meals.