Ashwaganda (Withania somnifera) is a plant from the nightshade family, which also includes tomatoes and eggplants. Ashwagandha is mainly found in Africa and South Asia, and is therefore sometimes called Indian Ginseng.
Ashwaganda (Withania somnifera) is a plant from the nightshade family, which also includes tomatoes and eggplants. Ashwagandha is mainly found in Africa and South Asia, and is therefore sometimes called Indian Ginseng.
