Amino BestRest is a natural sleep and relaxation formula that combines the amino acids glycine and L-tryptophan with ashwagandha extract, hops extract, magnesium, and vitamin B6.

Glycine and L-tryptophan act as building blocks for serotonin and melatonin — your body's own sleep-regulating neurotransmitters — while ashwagandha and hops support a calmer wind-down and more restful night.

Dissolve one 5g sachet of Amino BestRest in ½–1 cup (125–250ml) of warm water or milk, stir well, and drink 30–60 minutes before bedtime.

Each box contains 30 sachets — a full month's supply when used nightly as part of your evening routine.

No. Amino BestRest is formulated to be non-habit-forming and non-sedating in the way pharmaceutical sleep aids can be.

It works by supporting your body's natural sleep chemistry rather than forcing sedation, so most people wake up feeling refreshed rather than groggy.

Amino BestRest is not recommended during pregnancy or breastfeeding without first consulting a doctor.

As with any supplement, anyone with an existing medical condition or taking other medications should check with a healthcare provider before use, and the recommended daily dose should not be exceeded.