Most amino acid supplements only contain branched-chain amino acids (BCAAs) like leucine, isoleucine, and valine. Amino Acid Synergy provides all the essential amino acids your body can't make, plus L-arginine for blood flow support. It's like getting a complete protein but in a form that's immediately available to your muscles without needing to be digested first.

Taking amino acids on an empty stomach allows for maximum absorption because they won't have to compete with other proteins from your meal for uptake.
When you eat protein with food, your body has to break it down first, which can take hours.
Taking this between meals ensures these free-form amino acids get directly to your muscles when they need them most.

Yes, this serves a different purpose than dietary protein.
Even if you eat enough protein overall, there are times when your muscles need immediate amino acid support - like during intense training, recovery periods, or when you haven't eaten for several hours.
This supplement fills those gaps when your muscles need quick access to building blocks for repair and growth.

Many people notice improved exercise performance and less muscle soreness within 1-2 weeks of consistent use.
For building lean muscle mass and seeing physical changes, most people see results within 4-6 weeks when combined with regular exercise and proper nutrition.
The immediate benefits like better workout performance may be noticeable sooner than the long-term muscle-building effects.