• 7-Salt Magnesium - BIOGENA - B. Health Shop
  • 7-Salt Magnesium - BIOGENA - B. Health Shop
  • 7-Salt Magnesium - BIOGENA - B. Health Shop
  • 7-Salt Magnesium - BIOGENA - B. Health Shop
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Description

Biogena's 7-Salt Magnesium Complex combines seven magnesium forms (malate, bisglycinate, citrate, oxide, glycerophosphate, gluconate, and carbonate), each dissolving at a different pH, for broad-spectrum uptake throughout digestion.

Magnesium supports normal muscle and nerve function, energy metabolism, electrolyte balance, psychological function, and bone health, and helps replenish levels during intense activity, growth, or pregnancy.

The complex is vegan, gluten-free, lactose-free, and free from titanium dioxide, GMOs, nanoparticles, and magnesium stearate.

It is made in Salzburg, Austria, in an FSSC 22000-certified facility, and every batch is independently tested by the LEFO Institute.

How to use

Take 2 capsules daily (1 in the morning, 1 in the evening, or both together) with a large glass of water, ideally with a meal.

Each capsule delivers roughly 140mg of elemental magnesium from the blended salts.

As with any supplement, don't exceed the recommended daily dose, and it isn't a substitute for a varied, balanced diet.

Ingredients

Magnesium malate, magnesium bisglycinate, magnesium citrate, magnesium oxide, magnesium glycerophosphate, magnesium gluconate, magnesium carbonate, capsule shell (hydroxypropyl methyl cellulose)

7-Salt Magnesium

BIOGENA

Biogena 7-Salt Magnesium Complex: 7 bioavailable magnesium forms for optimal absorption, muscle, nerve & energy support at any gut pH.

  • All-Day Absorption
  • Muscle & Nerve Function
  • Stress Resilience & Mental Performance
  • Gentle on Sensitive Stomachs
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Description

Biogena's 7-Salt Magnesium Complex combines seven magnesium forms (malate, bisglycinate, citrate, oxide, glycerophosphate, gluconate, and carbonate), each dissolving at a different pH, for broad-spectrum uptake throughout digestion.

Magnesium supports normal muscle and nerve function, energy metabolism, electrolyte balance, psychological function, and bone health, and helps replenish levels during intense activity, growth, or pregnancy.

The complex is vegan, gluten-free, lactose-free, and free from titanium dioxide, GMOs, nanoparticles, and magnesium stearate.

It is made in Salzburg, Austria, in an FSSC 22000-certified facility, and every batch is independently tested by the LEFO Institute.

How to use

Take 2 capsules daily (1 in the morning, 1 in the evening, or both together) with a large glass of water, ideally with a meal.

Each capsule delivers roughly 140mg of elemental magnesium from the blended salts.

As with any supplement, don't exceed the recommended daily dose, and it isn't a substitute for a varied, balanced diet.

Ingredients

Magnesium malate, magnesium bisglycinate, magnesium citrate, magnesium oxide, magnesium glycerophosphate, magnesium gluconate, magnesium carbonate, capsule shell (hydroxypropyl methyl cellulose)

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BIOGENA

Austrian Micronutrients Trusted by 30,000+ Doctors

Premium micronutrients made in Austria with 20+ years of scientific expertise.

Every batch is independently tested, free from artificial additives, and developed alongside a global network of doctors and therapists.

Pure formulations, full transparency, uncompromising quality—BIOGENA sets the standard in evidence-based supplementation.
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7-Salt Magnesium

Frequently Asked Questions

What makes Biogena 7-Salt Magnesium Complex different from a regular magnesium supplement?

Most magnesium supplements use a single compound, which only dissolves well within one narrow pH range of the gut. Biogena 7-Salt Magnesium Complex combines seven forms — malate, bisglycinate, citrate, oxide, glycerophosphate, gluconate, and carbonate — each with a different solubility profile.

This means magnesium keeps being released and absorbed as it moves from the acidic stomach through to the more alkaline intestines, rather than being limited to one stage of digestion.

How much magnesium is in one capsule of 7-Salt Magnesium Complex?

Each capsule of Biogena 7-Salt Magnesium Complex delivers roughly 140 mg of elemental magnesium, drawn from the blend of seven salts. The recommended intake is 2 capsules daily, taken with plenty of water.

Is 7-Salt Magnesium Complex suitable during pregnancy and breastfeeding?

Magnesium needs typically increase during pregnancy and breastfeeding, and a multi-salt formula like Biogena 7-Salt Magnesium Complex is designed to provide steady absorption regardless of shifts in gut pH that can occur during this time. As with any supplement during pregnancy or breastfeeding, it's best to check with your doctor or midwife before starting.

Can 7-Salt Magnesium Complex help with sleep and stress?

Magnesium supports normal nervous system function and helps reduce tiredness and fatigue, and one of the seven forms in Biogena 7-Salt Magnesium Complex — magnesium bisglycinate — is bound to glycine, an amino acid known for its calming, relaxing effect. This makes the complex a popular pick for people managing stress or looking to support wind-down in the evening.

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