Regular glutathione supplements often break down in your stomach before your body can use them, which is why many people don't see benefits. Liposomal glutathione is wrapped in tiny protective bubbles that shield it from stomach acid and deliver it directly to your cells. BodyBio's version uses a special powdered liposome technology that's been clinically proven to increase glutathione levels in your blood, unlike many other supplements that just pass through your system.

Glutathione is found in every cell of your body and is your most powerful natural defense against cellular damage. It protects your DNA, helps your liver detox harmful substances, supports your immune system, and keeps your mitochondria (cellular powerhouses) working properly. As we age, our natural glutathione levels decline significantly, leaving us more vulnerable to toxins, oxidative stress, and age-related health issues. Most people today are also depleted due to stress, poor diet, and environmental toxin exposure.

Most people tolerate glutathione very well, but some may experience mild detox symptoms like fatigue or flu-like feelings when they first start taking it. This happens because glutathione is helping your body eliminate stored toxins more efficiently. These symptoms are usually temporary and indicate the supplement is working. If you experience this, you can reduce your dose temporarily and gradually increase it as your body adjusts.

Many people report increased energy and improved well-being within a few weeks of consistent use. For detoxification and immune support benefits, you may notice improvements in 4-6 weeks. Skin health and anti-aging benefits typically become more apparent after 2-3 months of daily use. Remember that glutathione works at the cellular level, so the benefits build over time with consistent supplementation rather than providing immediate effects.