E-Lyte Hydration

E-lyte is a highly concentrated electrolyte solution, so it naturally has a salty taste - that's the pure minerals without any artificial flavors to mask it. The crystals that sometimes form are normal and actually show how concentrated the product is. The crystals don't affect quality or effectiveness, and you can still use the product safely.

Most sports drinks are loaded with sugar and artificial ingredients, plus they're formulated for professional athletes with way more sodium than most people need daily. E-Lyte has more potassium, less sodium, and zero sugar - designed to match what your body actually needs for everyday hydration without the crash or unnecessary additives.

E-Lyte is perfect for daily use, not just exercise. You can drink it first thing in the morning for hydration, use it to replace your afternoon coffee for an energy boost without caffeine, or anytime you feel dehydrated. Many people find it helps with energy levels and reduces muscle cramps throughout the day.

Stick to plain water or milk for best results. Avoid mixing with fruit juices or sugary drinks because their high acid content can interfere with how the minerals work in your body. The high sugar in these drinks can also cause the beneficial minerals to precipitate out before your body can use them.